Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto Pizza Roll-ups are just out of this world. Smooth & crispy with delicious flavors makes them the perfect keto snacks.


PREP TIME5 minsCOOK TIME6 minsTOTAL TIME11 mins

 8 slices mozzarella cheese

 1 tablespoon olive oil

 1/4 cup small onion thinly sliced

 1/2 green bell pepper thinly sliced

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

 1/4 cup mushroom sliced

 1/2 teaspoon Italian seasoning

 1 tablespoon fresh basil chopped

1 Preheat the oven to 400 °F. Take onions, peppers and mushrooms, and wash and slice them.

2 Line a sheet pan with parchment paper.

3 Take a prying pan(large) and over medium-high heat, combine the oil, onion, mushrooms, and peppers together. Heat until onions turns (golden brown) in color.

4 On the sheet pan, lay the cheese flat and space the slices apart so they are not touching. Over the top of each slice of cheese, sprinkle the peppers, mushrooms and onions mixture and Italian seasoning and basil.

5 Bake in the oven for 6-7 minutes until around the edges, the cheese is golden brown.

6 To cool, allow the cheese for about 2 minutes until you can touch it. Roll each slice up.

7 Enjoy with your choice of sauce.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Nutrition Facts

Serving Size 2 Roll-Ups

Amount Per ServingCalories213% Daily Value *Total Fat16g25%Cholesterol45mg15%Sodium356mg15%Total Carbohydrate4g2%Dietary Fiber1g4%Sugars1gProtein13g26

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE