INGREDİENTS
FOR THE KETO CHEESE TACO SHELLS:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
- 1 cup shredded cheese
FOR THE TOPPİNGS:
- 8 oz ground beef (200g)
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- ½ teaspoon mexican chili
- ¼ teaspoon cayenne pepper
- ½ cup water
- ½ cup lettuce (finely shredded)
- 1 roma tomato (diced)
- to taste sour cream
- to taste salt and pepper
INSTRUCTİONS
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
- Brown the ground beef over a medium high heat.
- Once browned, add the spices, salt, pepper and water. Lower the heat and allow everthing to simmer together until the ground beef is at your desired level of sauciness.
- While the ground beef simmers, you make the microwave tacos. A ¼ cup of shredded cheese is enough for two tacos. Divide a ¼ cup into two thin rounds and put in the microwave for approximately 45 – 60 seconds (This will vary with different microwaves – see recipe notes).
- Once they feel crispy to the touch, carefully lift them from the plate and drape them over the side of a baking tray until cooled.
- Once you’ve made 8 shells, fill with the toppings and enjoy!
Keto Mini Cheese Shell Tacos
These Keto Mini Cheese Shell Tacos offer a creative and satisfying twist on traditional tacos, providing all the flavor you crave without the carb-heavy tortillas. The star of this recipe is the cheese shell, which is remarkably simple to make yet adds a delightful crunch and cheesy goodness to each bite.
To begin, you’ll brown the ground beef with a blend of aromatic spices, creating a savory and flavorful filling for your tacos. The combination of cumin, paprika, Mexican chili, and cayenne pepper adds depth and warmth to the dish, while a dash of water helps to simmer the ingredients together, resulting in a rich and saucy texture.
While the beef mixture simmers to perfection, you’ll craft the taco shells using just one ingredient: shredded cheese. Dividing the cheese into thin rounds and microwaving them until crispy creates a sturdy and crispy shell that perfectly cradles the savory filling. This method eliminates the need for traditional tortillas, making these tacos entirely keto-friendly.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Once the cheese shells are cooled and firm, it’s time to assemble your mini tacos. Simply fill each shell with a generous portion of the seasoned ground beef, then top with finely shredded lettuce, diced tomato, and a dollop of sour cream. The result is a colorful and flavorful ensemble that’s as visually appealing as it is delicious.