Indulging in the rich flavors of classic Beef Lo Mein while adhering to a keto lifestyle is now within reach with this Keto Homemade Beef Lo Mein recipe. A symphony of savory and umami notes unfolds as thinly sliced flank steak is marinated in a blend of soy sauce, sesame oil, rice vinegar, and aromatic seasonings, infusing each bite with an authentic Asian-inspired essence.

The star of this keto adaptation is the clever replacement of traditional noodles with a medley of vibrant vegetables, ensuring a low-carb alternative without compromising on taste or texture. Crisp bell peppers, tender broccoli florets, and fresh snap peas take center stage, creating a colorful and nutritious canvas.

The stir-frying process brings these keto-friendly components together, allowing the marinated beef to showcase its succulence alongside the crisp-tender vegetables. The addition of a carefully crafted sauce, featuring soy sauce, oyster sauce, and sesame oil, adds a layer of complexity while adhering to the principles of a ketogenic diet.

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Garnished with sesame seeds and sliced green onions, this Keto Homemade Beef Lo Mein invites you to savor a guilt-free yet indulgent experience. Serve it on its own or over cauliflower rice for a complete low-carb meal that effortlessly satisfies your cravings for Asian-inspired comfort food. Embrace the bold flavors, relish in the diverse textures, and appreciate the creativity of crafting a keto-friendly dish that mirrors the allure of traditional Beef Lo Mein.

Keto Homemade Beef Lo Mein

Ingredients:

  • 8 oz shirataki noodles or other low-carb noodles
  • 1 lb beef sirloin, thinly sliced
  • 2 tablespoons sesame oil
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 cup broccoli florets
  • 1 bell pepper, thinly sliced
  • 1 cup snap peas, trimmed
  • 1/4 cup soy sauce or tamari (for a gluten-free option)
  • 2 tablespoons oyster sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon erythritol or your preferred low-carb sweetener
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (for garnish)

Instructions:

  1. Prepare the shirataki noodles according to the package instructions. Rinse and drain them well.
  2. In a large skillet or wok, heat sesame oil over medium-high heat.
  3. Add sliced beef to the hot skillet and cook until browned. Remove the beef from the skillet and set it aside.
  4. In the same skillet, add minced garlic and grated ginger. Sauté for about 1 minute until fragrant.
  5. Add broccoli, bell pepper, and snap peas to the skillet. Cook until the vegetables are tender-crisp.
  6. In a small bowl, mix together soy sauce (or tamari), oyster sauce, fish sauce, and erythritol to create the sauce.
  7. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
  8. Return the cooked beef to the skillet and add the shirataki noodles.
  9. Pour the sauce over the beef and noodles. Toss everything together until well combined and heated through.
  10. Garnish with sliced green onions and sesame seeds.
  11. Serve hot and enjoy your Keto Homemade Beef Lo Mein!

Nutritional Information (approximate per serving, assuming 4 servings):

  • Calories: Approximately 350
  • Protein: 30g
  • Carbohydrates: 8g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Fat: 22g
  • Saturated Fat: 6g
  • Cholesterol: 70mg
  • Sodium: 1200mg

Note: Nutritional values are approximate and may vary based on specific ingredients and brands used. Adjust the ingredients to meet your dietary preferences and needs.