Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
A delicious and easy recipe! Here’s a simple guide to making a keto ground beef and peppers skillet:
Ingredients:
– 1 lb ground beef
– 1 large onion, diced
– 2 large bell peppers (any color), sliced
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon chili powder
– 1/2 teaspoon paprika
– Salt and pepper to taste
– Optional: 1 jalapeño pepper, sliced (for extra heat)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
keto ground beef and peppers skillet:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
3. Add the diced onion, sliced peppers, garlic, chili powder, and paprika. Cook until the vegetables are tender.
4. Season with salt and pepper to taste.
5. If using jalapeño, add it in and cook for an additional minute.
6. Serve hot and enjoy!
This recipe makes 4 servings, with approximately 350 calories, 30g protein, 25g fat, and 5g net carbs per serving, making it a great keto-friendly option.
Let me know if you have any questions or if you’d like any variations or substitutions
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE