Step into a world of rich, savory indulgence with the Keto Creamy Beef Taco Soup—a culinary masterpiece that combines the robust flavors of seasoned ground beef with the zesty kick of taco seasoning, all while adhering to the principles of a low-carb lifestyle. This simple yet satisfying recipe begins with browning ground beef in a pot, creating a savory foundation that promises to elevate the essence of taco night into a comforting soup.
As diced onions and minced garlic join the sizzling beef, a fragrant symphony unfolds, setting the stage for a dance of flavors. The addition of taco seasoning infuses the mixture with the unmistakable warmth and spice that taco enthusiasts adore. Diced tomatoes with green chilies and chopped green chilies add layers of complexity, transforming the soup into a harmonious blend of textures and tastes.
Simmering in a flavorful broth, enhanced by cumin, paprika, and a hint of chili powder, the soup becomes a canvas for a creamy masterpiece. A luxurious touch of heavy cream and the velvety melt of shredded cheddar cheese create a luscious and indulgent texture, bringing forth the promise of a truly satisfying meal.
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Garnished with fresh cilantro for a burst of herbaceous freshness and adorned with creamy avocado slices, each bowl of Keto Creamy Beef Taco Soup becomes a celebration of flavor and comfort. Whether enjoyed on a cozy evening or as a nourishing pick-me-up, this soup stands as a testament to the delicious possibilities that keto-friendly cooking can offer. Embrace the warmth, richness, and zest of this flavorful creation—a perfect addition to your repertoire of low-carb culinary delights.
Keto Creamy Beef Taco Soup Recipe:
Ingredients:
- 1 lb (about 450g) ground beef
- 1 small onion, diced
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- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (14 oz) beef broth
- 1 tablespoon taco seasoning (ensure it’s low-carb or keto-friendly)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- Chopped fresh cilantro and sliced jalapeños for garnish (optional)
Instructions:
- In a large pot, brown the ground beef over medium heat until cooked through. Drain excess fat if needed.
- Add diced onions and minced garlic to the pot. Sauté until the onions are translucent.
- Stir in diced bell pepper, diced tomatoes with green chilies, beef broth, taco seasoning, ground cumin, chili powder, paprika, salt, and black pepper. Bring to a simmer.
- Reduce the heat and let the soup simmer for about 15-20 minutes to allow the flavors to meld.
- Stir in heavy cream and shredded cheddar cheese. Continue to cook until the cheese is melted and the soup is heated through.
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- Adjust seasoning to taste.
- Garnish with chopped fresh cilantro and sliced jalapeños if desired.
Approximate Nutritional Information (per serving, assuming 4 servings):
Please note that these values are estimates and can vary based on specific product choices and portion sizes:
- Calories: 400-450
- Protein: 25-30g
- Fat: 30-35g
- Saturated Fat: 15-18g
- Monounsaturated Fat: 10-12g
- Polyunsaturated Fat: 1g
- Carbohydrates: 6-8g
- Dietary Fiber: 2-3g
- Sugars: 3-4g
- Net Carbs: 4-5g
- Sodium: 800-1000mg (may vary based on the salt content of ingredients)