Embark on a delectable journey of keto-friendly indulgence with these delightful Keto Chocolate Sticks, a treat that combines the rich flavors of unsweetened baking chocolate with the creamy goodness of coconut oil. Crafted with a commitment to low-carb living, these chocolate sticks offer a simple yet decadent solution for those seeking a sweet escape while adhering to their dietary goals.
The chocolate mixture, born from the fusion of unsweetened baking chocolate and coconut oil, melts into a velvety consistency that forms the base of these tempting treats. Sweetened to perfection with powdered erythritol or monk fruit sweetener, a touch of vanilla extract, and a pinch of salt, the result is a luscious chocolate blend that satisfies the sweet tooth without compromising on the principles of a ketogenic lifestyle.
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For those seeking an extra layer of indulgence, chopped nuts or seeds can be folded into the mixture, providing a delightful crunch and added depth of flavor. Shaped into stick-like forms using silicone molds or a parchment-lined tray, the chocolate mixture sets into a delectable treat that’s both visually appealing and irresistibly delicious.
Chilled to perfection in the refrigerator or freezer, these Keto Chocolate Sticks emerge as a satisfying solution for moments of sweet cravings. With approximately 2 grams of net carbs per serving, these chocolate sticks offer a guilt-free escape into the realm of decadent flavor. Serve them as an afternoon pick-me-up, a dessert alternative, or a delightful gift to yourself on a keto journey—an invitation to savor the richness of chocolate without compromise. Revel in the simplicity, the sweetness, and the sheer delight of these keto chocolate sticks, proving that delicious indulgence and mindful eating can seamlessly coexist.
KETO CHOCOLATE STICKS
Ingredients:
- 4 oz unsweetened baking chocolate
- 1/4 cup coconut oil
- 2 tablespoons powdered erythritol or monk fruit sweetener
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- 1/2 teaspoon vanilla extract
- A pinch of salt
- Optional: chopped nuts or seeds for added texture
Instructions:
- Prepare Chocolate Mixture:
- In a heatproof bowl, melt the unsweetened baking chocolate and coconut oil together. You can use a double boiler or microwave, stirring at intervals until smooth.
- Sweeten and Flavor:
- Once melted, stir in the powdered sweetener, vanilla extract, and a pinch of salt. Adjust sweetness to taste.
- Optional: Add Texture:
- If desired, fold in chopped nuts or seeds for added texture and flavor.
- Shape the Sticks:
- Pour the chocolate mixture into stick-shaped silicone molds or onto a parchment-lined tray, shaping it into stick-like forms.
- Chill:
- Place the molds or tray in the refrigerator or freezer to let the chocolate sticks solidify. This usually takes about 1-2 hours.
- Serve:
- Once set, carefully remove the chocolate sticks from the molds or break them into desired lengths if you used a tray.
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Nutrition Information (per serving, based on 4 servings):
- Calories: ~170
- Protein: ~2g
- Fat: ~17g
- Carbohydrates: ~5g
- Fiber: ~3g
- Net Carbs: ~2g
Please note that the nutrition values are approximate and may vary based on the specific products and brands you use. Adjustments can be made based on your dietary preferences and needs. Enjoy these Keto Chocolate Sticks as a delightful, low-carb treat to satisfy your chocolate cravings!