Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients:

  • 1 cup heavy whipping cream
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup powdered erythritol or another keto-friendly sweetener (adjust to taste)
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Optional: Dark chocolate shavings or grated chocolate for garnish

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Chill Equipment: Place a mixing bowl and beaters in the freezer for about 15 minutes to chill.
  2. Whip Cream: In the chilled bowl, whip the heavy whipping cream until stiff peaks form. Be careful not to over-whip; you want a smooth and creamy texture.
  3. Combine Dry Ingredients: In a separate bowl, sift together the cocoa powder and powdered erythritol to remove any lumps.
  4. Mix Ingredients: Gently fold the cocoa mixture into the whipped cream. Add vanilla extract and a pinch of salt. Continue folding until well combined.
  5. Taste and Adjust: Taste the mousse and adjust the sweetness if necessary by adding more sweetener.
  6. Chill: Refrigerate the mousse for at least 2 hours to allow it to set and develop its flavors.
  7. Serve: Once chilled, spoon the mousse into serving glasses or bowls. Optionally, garnish with dark chocolate shavings or grated chocolate.
  8. Enjoy: Serve and enjoy your keto chocolate
  9. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE