Jamaican Vegan Style Stew Peas, With Spinners

✔Grilled Plantains.

✔Steamed Jasmine Rice.


That Scotch Bonnet Pepper Tho

Ingredients you will need

•1 Pack Red Kidney Beans.

•100000 Billion Cloves of Garlic.Please be sure to double.

• 3 Sprigs of Fresh Thyme.

•1 Chopped White Onion.

• 1 ½ Cup Fresh Coconut Milk.

• 1 Scotch Bonnet Pepper.

• ⅛Tsp Liquid Smoke.

• Sprinkled to the command of our Ancestors with some.

• Slap Ya Mama.

•Jerk Seasoning.

•⅛ Tsp Smoked Salt.

•1Tsp Better Than Bouillon Roasted Garlic Base.

•Badia Complete Seasoning.

•6-8 Pimento Seeds

• Onion Seasoning.

Method: Rinse off Beans.

• Add 2-3 cups of water.

•Add 4 cloves of Garlic, Liquid Smoke, 1 Tsp of Better Than Bouillon Garlic Base.

•Let Beans cook on medium heat until tender.

•Once Beans are nice and tender.

Add coconut milk, thyme, scotch bonnet pepper, pimento seeds, SPICES.

Stir and cover the pot.

Turn the stove down to medium (#4)

And let it simmer while you proceed to

Knead the flour to make the

•In a bowl.

•Knead ½ cup cornmeal & ½ cup all-purpose flour, or flour of your choice with a little water, to make spinners / aka dumplings.

Once done kneading.

•Add Spinners to the pot and stir.Cover& let it continues to simmer down on low heat until done cooking.

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