Grilled Zucchini Recipe

Grilled zucchini is a super way to use up some of those zukes. This is an easy how to grill zucchini recipe.

Prep Time10 minsCook Time10 minsTotal Time20 minsCourseSide DishCuisineVeganServings4 ServingsCalories87 kcal


  • 1 pound zucchini – small in size, up to 2 pounds total.
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice – one lemon
  • ½ teaspoon Kosher salt
  • ¼ teaspoon ground black pepper
  • 2 cloves garlic – minced
  • 1 ½ teaspoons Italian seasoning
  • fresh parsley – optional for garnish
  • red pepper flakes – optional – very hot


  • In a small bowl, whisk together the olive oil, lemon juice, salt, pepper, garlic, and Italian seasoning until well combined
  • Add zucchini to rectangle pan or casserole and toss with the olive oil mixture to coat.
  • Heat grill to medium-high. Brush grates of the grill with olive oil.
  • Place zucchini on grill and cook 3-4 minutes per side or until tender. Place on the grill skin side down first.
  • Remove from grill and place on serving plate.
  • Sprinkle with salt, pepper, and parsley if desired. Serve with lemon wedges if desired.


A serving is about ¼ to ½ pound. You can add another zucchini to the same mix if the zukes are very small.


Serving: 1ServingCalories: 87kcalCarbohydrates: 5gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 300mgPotassium: 305mgFiber: 1gSugar: 3gVitamin A: 240IUVitamin C: 24mgCalcium: 33mgIron: 1mg

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