Green Chili Chicken Soup is a vibrant and soul-warming dish that boasts the lively flavors of green chilies, tender chicken, and a medley of complementary ingredients. In this hearty recipe, a symphony of diced green chilies, succulent chicken, and an array of aromatic spices come together to create a soup that’s not only delicious but also nutritious.

Starting with the sautéed combination of onions and garlic, the soup gains a robust foundation of flavor. Diced chicken, browned to perfection, adds a protein-packed element to the dish. The star of the show, green chilies, imparts a mild heat and a distinct southwestern flair, elevating the soup’s taste profile. The addition of diced tomatoes, chicken broth, ground cumin, and dried oregano forms a flavorful broth that ties all the elements together.

Nutritionally, this green chili chicken soup is a well-rounded option. The chicken provides a lean source of protein, while black beans and corn contribute fiber, vitamins, and minerals. With an estimated caloric content of around 250-300 calories per serving, this soup offers a satisfying and nourishing meal.

Garnished with fresh cilantro and served with lime wedges for a citrusy kick, this green chili chicken soup is a celebration of bold flavors and wholesome ingredients. Whether enjoyed on a chilly evening or as a comforting meal any time of the year, this soup embodies the warmth and richness of southwestern cuisine. Delight in the robust flavors and nutritional goodness of a bowl filled with green chili chicken soup.

Green Chili Chicken Soup Recipe:

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 lb boneless, skinless chicken breasts, diced
  • 2 cans (4 oz each) diced green chilies
  • 1 can (14 oz) diced tomatoes, undrained
  • 6 cups chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup frozen corn kernels
  • 1 can (15 oz) black beans, drained and rinsed
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until softened.
  2. Add diced chicken to the pot and cook until browned on all sides.
  3. Stir in diced green chilies, diced tomatoes, chicken broth, ground cumin, dried oregano, salt, and pepper. Bring the soup to a simmer.
  4. Add frozen corn and black beans to the pot. Simmer for 15-20 minutes until the chicken is cooked through.
  5. Adjust seasoning to taste. Serve hot, garnished with fresh cilantro and lime wedges.

Nutritional Information (Per Serving, assuming 6 servings):

  • Calories: Approximately 250-300 kcal
  • Protein: 25-30g
  • Carbohydrates: 20-25g
  • Fat: 7-10g
  • Fiber: 5-8g
  • Sugars: 4-6g
  • Sodium: 800-1000mg (depending on ingredients used)

These values are rough estimates and can vary based on the specific ingredients and quantities used. Adjustments can be made based on your dietary preferences and nutritional needs. If you have specific dietary concerns, it’s advisable to consult with a nutritionist or use a nutrition calculator with precise ingredient details. Enjoy your flavorful green chili chicken soup!