Greek Village Salad


  • 1 pound tomatoes , cut into pieces (about 3 medium sized)
  • 1 pound cucumbers , cut into pieces (you can peel too if preferred)
  • ½- ⅓ red onion , sliced
  • ½ – 1 cup vegan feta cheese , cut into small pieces or crumbled (about ⅓ – ½ pound, see note)
  • ⅓ – ½ cup kalamata olives with pits , can leave pits out if you prefer
  • 1 tablespoon dried Greek oregano
  • ¼ teaspoon ground black pepper
  • Sea salt , optional to taste (may not need due to the feta and olives)
  • Drizzle of olive oil , or remove if oil free


  • Mix the cucumber, tomato and onion together in a large bowl.
  • Add the feta cheese, olives, oregano, salt (if using), pepper and olive oil.
  • Mix together so everything is combined well and spread around.
  • Serve with your favorite bread!


Calories: 239kcalCarbohydrates: 19gProtein: 8gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 578mgPotassium: 678mgFiber: 4gSugar: 7gVitamin A: 1093IUVitamin C: 21mgCalcium: 70mgIron: 3mg