Ingredients
1 cup water
1-inch piece of fresh ginger, sliced
1 tablespoon fresh lemon juice
1 teaspoon honey (optional)
1/2 teaspoon turmeric powder or a small piece of fresh turmeric
A pinch of cayenne pepper (optional)
Fresh mint leaves (optional)
Instructions
Boil the Water: Bring 1 cup of water to a boil.
Add Ginger and Turmeric: Add the sliced ginger and turmeric to the boiling water. Reduce the heat and let it simmer for about 5-10 minutes.
Strain: Strain the tea into a cup to remove the ginger and turmeric pieces.
Add Lemon and Honey: Stir in the fresh lemon juice and honey (if using).
Add Cayenne Pepper and Mint: Add a pinch of cayenne pepper and fresh mint leaves if you like.
Stir and Serve: Mix well and enjoy your detox tea while it’s warm.
Benefits
Ginger: Aids digestion, reduces nausea, and has anti-inflammatory properties.
Turmeric: Contains curcumin, which has strong anti-inflammatory and antioxidant effects.
Lemon: Provides vitamin C, supports digestion, and helps in detoxifying the body.
Honey: Adds a touch of sweetness and has antibacterial properties.
Cayenne Pepper: Boosts metabolism and aids in digestion.
Mint: Soothes the digestive system and adds a refreshing flavor.
Enjoy this tea in the morning or anytime you feel the need to cleanse and rejuvenate your body!
Ingredients
1 cup water
1-inch piece of fresh ginger, sliced
1 tablespoon fresh lemon juice
1 teaspoon honey (optional)
1/2 teaspoon turmeric powder or a small piece of fresh turmeric
A pinch of cayenne pepper (optional)
Fresh mint leaves (optional)
Instructions
Boil the Water: Bring 1 cup of water to a boil.
Add Ginger and Turmeric: Add the sliced ginger and turmeric to the boiling water. Reduce the heat and let it simmer for about 5-10 minutes.
Strain: Strain the tea into a cup to remove the ginger and turmeric pieces.
Add Lemon and Honey: Stir in the fresh lemon juice and honey (if using).
Add Cayenne Pepper and Mint: Add a pinch of cayenne pepper and fresh mint leaves if you like.
Stir and Serve: Mix well and enjoy your detox tea while it’s warm.
Benefits
Ginger: Aids digestion, reduces nausea, and has anti-inflammatory properties.
Turmeric: Contains curcumin, which has strong anti-inflammatory and antioxidant effects.
Lemon: Provides vitamin C, supports digestion, and helps in detoxifying the body.
Honey: Adds a touch of sweetness and has antibacterial properties.
Cayenne Pepper: Boosts metabolism and aids in digestion.
Mint: Soothes the digestive system and adds a refreshing flavor.
Enjoy this tea in the morning or anytime you feel the need to cleanse and rejuvenate your body!