Indian style smoky mashed eggplant curry. Vegan. Gluten-free.
Prep Time20 mins
Cook Time45 mins
Course: Mains
Cuisine: North Indian
Servings: 3
Equipment
- Frying Pan
- Ingredients
- For roasting the eggplant
- 400 g Big round eggplants
- 4 cloves Garlic
- 2 tsp Oil
- For Baingan Bartha
- 1 tsp Cumin seeds
- 1 tsp Grated ginger
- 1 tsp Grated garlic
- 1 tsp Minced green chili
- 3/4 c Finely chopped onions
- 1.5 tsp Salt or to taste
- 1/4 c Finely chopped bell peppers
- 1.5 tsp Smoked Paprika
- 1.5 tsp Coriander powder
- 3/4 tsp Garam masala
- 3/4 tsp Turmeric powder
- 3/4 c Finely chopped tomatoes
- 1 recipe Mashed eggplants
- 1 tbsp Finely chopped coriander leaves
- Instructions
- Roasting the eggplants
- Wash and pat dry the eggplants.
- Make deep slits on the eggplants and insert garlic cloves.
- Smear oil on the eggplants.
- Now, place this on fire and roast till the eggplants turn soft and cooked. This takes roughly 15 to 20 mins.
- Make sure you turn the eggplants in between while they are being roasted.
- When done, wash the roasted eggplants in water. Discard the charred skin.
- Mash the roasted eggplants and garlic together well. Set aside
- Making baingan bartha
- Heat a pan with oil.
- Add the cumin seeds and allow it to crackle.
- Now, add the garlic, ginger and green chili. Saute for 10 to 20 secs.
- Immediately, add the onions and bell peppers and mix well.
- Cook till the onions turn pink and soft.
- Now, add salt and spice powders. Mix well and saute for 30 secs on low flame.
- At this point, add chopped tomatoes and mix well.
- Cook the tomatoes till they turn mushy.
- When done, add the mashed eggplants and mix well.
- Simmer for 3 to 4 mins on medium flame.
- Garnish with finely chopped coriander leaves.
- Serve hot.
- For Instant Pot & Air Fryer Recipes
- Instant Pot timings may vary based on your geographic location. Air fryer settings and timings may vary based on the capacity and the model of the Air fryer.
- Disclaimer
- Nutrition values are provided here as a courtesy and are only a rough guide. Please consult a health care provider if you have any concerns.