Air fryer buffalo cauliflower wings

yield: 4 prep time: 10 MINUTES cook time: 12 MINUTES total time: 22 MINUTES
Ingredients
- 1 Medium Head of Cauliflower (cut into florets) approx. 4 cups of florets.
- 1 Cup All-purpose flour / Almond flour for keto diet
- 1 teaspoon Paprika Powder
- 2 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- Salt & Pepper to taste
- 2 tablespoon Buffalo Hot Sauce
- 3/4 -1 Cup Water {Add more if needed}
Ingredients for Buffalo Wings Glaze
- 5 tablespoon Buffalo Hot Sauce
- 1 tablespoon butter
Instructions
- Wash the cauliflower head and cut them into florets.
- In a mixing bowl – combine all dry ingredients (flour, garlic powder, onion
powder, paprika, salt, black pepper) then whisk in water until batter has no
lumps. add 2 tablespoon buffalo hot sauce and give a nice mix. - Add fresh cauliflower florets to batter and mix well to evenly coat with
batter. - Coat air fryer basket with non-stick cooking spray, then add battered
florets to air fryer basket in a single layer. Also, try to keep them from
touching so that all sides can get direct heat. - Air fry them at 375 degrees for 12 minutes or Bake in a Preheat oven 450°F for 20 minutes.
- Meanwhile, prepare the buffalo wings glaze for the cauliflower. Mix Buffalo
Hot Sauce, melted butter and set it aside. - Once cauliflower is done cooking, transfer to a bowl. When
ready to serve, cover with sauce, then toss to coat. - Serve IMMEDIATELY with celery sticks and your dipping sauce
of choice, or none. Enjoy!
