Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients:

– 3 lemons 🍋

– 2 inches of ginger

– 1 garlic pumpkin

– 1 liter of water

Method:

– Cut all ingredients. 2 lemons peeled. 1 more lemon left with the skin.

– Blend all ingredients including 500ml of water. Blend until smooth.

– Do not filter, put in a pot, add another 500ml of water and then boil for a while on the stove, don’t take too long, it doesn’t need to boil.

– Put a quarter in a glass and add plain water.

– Drink every morning. May it be useful..

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE