In the quest for guilt-free indulgence, our 1-Point Chocolate Mug Cake stands out as a delightful treat that aligns seamlessly with weight-conscious lifestyles. Crafted with precision to cater to those on a calorie-conscious journey, this delectable single-serving dessert combines simplicity with decadence, proving that wholesome ingredients can still yield a sensational culinary experience.
Ingredients for Guilt-Free Bliss:
Begin your culinary adventure with 2 tablespoons of all-purpose flour, ensuring a light and airy texture. Introduce 1 tablespoon of unsweetened cocoa powder to infuse that rich chocolate essence, accompanied by a tablespoon of your preferred granulated sweetener for sweetness without the caloric burden. Elevate the mug cake’s structure with 1/8 teaspoon of baking powder, complemented by a pinch of salt for a perfectly balanced flavor profile. The secret to moisture lies in 2 tablespoons of unsweetened applesauce, while 1 tablespoon of non-fat milk and 1/4 teaspoon of vanilla extract contribute to the cake’s overall richness.
Simple Steps to Culinary Bliss:
Effortlessly prepare your 1-Point Chocolate Mug Cake by whisking together the dry ingredients, ensuring an even distribution of flavor. The addition of applesauce, milk, and vanilla extract transforms the mixture into a velvety batter, setting the stage for a delightful microwave performance. Place the mug in the microwave for 1 minute and 30 seconds to 2 minutes, allowing the cake to rise and set. Keep a vigilant eye on your creation, as microwave wattages may vary.
A Symphony of Flavors:
Allow the mug cake to cool for a minute before savoring each guilt-free bite. The amalgamation of the cocoa’s richness, the subtle sweetness from the chosen sweetener, and the moist texture imparted by applesauce results in a symphony of flavors that transcends the boundaries of a typical low-calorie dessert.
Conclusion:
With our meticulously crafted 1-Point Chocolate Mug Cake, you can relish the joy of a decadent dessert without compromising your commitment to a healthy lifestyle. This indulgence is not just a treat for your taste buds but also a testament to the notion that mindful eating can be both satisfying and delicious. So, go ahead, embrace the allure of guilt-free culinary bliss, one mug at a time.
1 point chocolate mug cake
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Ingredients:
- 2 tablespoons all-purpose flour
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon granulated sweetener (such as Stevia or any other low-calorie sweetener)
- 1/8 teaspoon baking powder
- A pinch of salt
- 2 tablespoons unsweetened applesauce
- 1 tablespoon non-fat milk (or any milk of your choice)
- 1/4 teaspoon vanilla extract
Instructions:
- In a microwave-safe mug, whisk together the flour, cocoa powder, sweetener, baking powder, and salt until well combined.
- Add the applesauce, milk, and vanilla extract to the dry ingredients. Stir until you have a smooth batter.
- Microwave the mug on high for about 1 minute and 30 seconds to 2 minutes, or until the cake has risen and set in the middle. Cooking times may vary based on the wattage of your microwave, so keep an eye on it.
- Let the mug cake cool for a minute before digging in.